11 July 2013

Donna's crunchy pancakes

This is a take-off on Michael's waffles.

1 c white flour
1 1/2 cup whole wheat pastry flour
3/4 cup wheat germ
1/2 c walnut meat (grid walnuts in spice grinder)
1/4 c ground quinoa
(be creative adding grains or ground nuts)

4 T corn oil
4 T maple syrup
4 T baking powder
4 cups soymilk (Donna doesn't cut with water)

electric fry pan (mine is set to temp 2 of 3 possible settings)

spray pan first
1/8 cup measuring cup to make small pancakes.

Top with fruit etc.

About 2650 Calories for this recipe

Makes 64 pancakes at about 42 Calories each... I think...

Serves about 6 to 8 people

It takes about an hour for cooking/flipping if I make 8 rounds of 8 pancakes at a time.

Michael's vegan waffles (pancakes)

For a small batch of waffles:

1 cup flour
1 T oil
1 T maple syrup
1 T baking powder
1 cup soymilk (or 1/4 cup water, 3/4 cup soymilk, etc)

use standard waffle irons
serves roughly 2 adults