This is just "beans", until I find a better name.
1T oil initially, start heating up those seeds while you cut the..
2 Onions, cut up into half-rings.
Add to the oil.
1/8 c of Badia Curry
1/8 c of white vinegar
1/8 c honey.
a 15 oz can of beans (white northern, small white etc...)
I kept adding oil as needed to keep the thing from burning or looking dry.
This is served atop rice. Add salt to taste.