1 sliced onion
4 smoked apple sage sausages
2 tomatoes
12 oz. sliced fresh mushrooms
2T ginger paste
1t garam masala
1t ground coriander
1/2t salt
1T paprika
minced fresh sage
minced fresh rosemary
1/2c water
09 September 2013
11 July 2013
Donna's crunchy pancakes
This is a take-off on Michael's waffles.
1 c white flour
1 1/2 cup whole wheat pastry flour
3/4 cup wheat germ
1/2 c walnut meat (grid walnuts in spice grinder)
1/4 c ground quinoa
(be creative adding grains or ground nuts)
4 T corn oil
4 T maple syrup
4 T baking powder
4 cups soymilk (Donna doesn't cut with water)
electric fry pan (mine is set to temp 2 of 3 possible settings)
spray pan first
1/8 cup measuring cup to make small pancakes.
Top with fruit etc.
About 2650 Calories for this recipe
Makes 64 pancakes at about 42 Calories each... I think...
Serves about 6 to 8 people
It takes about an hour for cooking/flipping if I make 8 rounds of 8 pancakes at a time.
1 c white flour
1 1/2 cup whole wheat pastry flour
3/4 cup wheat germ
1/2 c walnut meat (grid walnuts in spice grinder)
1/4 c ground quinoa
(be creative adding grains or ground nuts)
4 T corn oil
4 T maple syrup
4 T baking powder
4 cups soymilk (Donna doesn't cut with water)
electric fry pan (mine is set to temp 2 of 3 possible settings)
spray pan first
1/8 cup measuring cup to make small pancakes.
Top with fruit etc.
About 2650 Calories for this recipe
Makes 64 pancakes at about 42 Calories each... I think...
Serves about 6 to 8 people
It takes about an hour for cooking/flipping if I make 8 rounds of 8 pancakes at a time.
Michael's vegan waffles (pancakes)
For a small batch of waffles:
1 cup flour
1 T oil
1 T maple syrup
1 T baking powder
1 cup soymilk (or 1/4 cup water, 3/4 cup soymilk, etc)
use standard waffle irons
serves roughly 2 adults
1 cup flour
1 T oil
1 T maple syrup
1 T baking powder
1 cup soymilk (or 1/4 cup water, 3/4 cup soymilk, etc)
use standard waffle irons
serves roughly 2 adults
11 May 2013
Eggplant and tempeh soft tacos
Filling:
8 oz tempeh, sliced
1/2 eggplant, cubed
1 onion, sliced
1 sliced zucchini
Dressing:
2 T olive oil
2 T lemon juice
2 T salsa
1/2 t salt
1 T paprika
1/2 t chili powder
1 t oregano
Preheat oven to 400 deg F. Blend dressing ingredients in food processor. Toss dressing and filling in a large bowl; transfer to a greased glass baking dish. Bake for 45 minutes. Serve with corn tortillas, lettuce, and cheese.
8 oz tempeh, sliced
1/2 eggplant, cubed
1 onion, sliced
1 sliced zucchini
Dressing:
2 T olive oil
2 T lemon juice
2 T salsa
1/2 t salt
1 T paprika
1/2 t chili powder
1 t oregano
Preheat oven to 400 deg F. Blend dressing ingredients in food processor. Toss dressing and filling in a large bowl; transfer to a greased glass baking dish. Bake for 45 minutes. Serve with corn tortillas, lettuce, and cheese.
10 May 2013
Roasted potatoes and broccoli
3 medium potatoes
1/2 lb frozen broccoli
4 cloves garlic (sliced)
4 oz mushrooms (coarsely chopped)
4 Tofurky beer brat sausages, cut into coins
2 T olive oil
2 T soy sauce
2 T lemon juice
1/2 t salt
fresh ground pepper
Preheat oven to 400 deg F. Coarsely cube potatoes. Place ptatoes and broccoli on a pot, add water to cover. Bring to a boil. Simmer 5 minutes, drain. Whisk olive oil, soy sauce, lemon juice, salt, and pepper together. Toss the potatoes and broccoli with the dressing and remaining ingredients. Pour into a greased 9"x13" glass baking dish. Bake 50 minutes.
1/2 lb frozen broccoli
4 cloves garlic (sliced)
4 oz mushrooms (coarsely chopped)
4 Tofurky beer brat sausages, cut into coins
2 T olive oil
2 T soy sauce
2 T lemon juice
1/2 t salt
fresh ground pepper
Preheat oven to 400 deg F. Coarsely cube potatoes. Place ptatoes and broccoli on a pot, add water to cover. Bring to a boil. Simmer 5 minutes, drain. Whisk olive oil, soy sauce, lemon juice, salt, and pepper together. Toss the potatoes and broccoli with the dressing and remaining ingredients. Pour into a greased 9"x13" glass baking dish. Bake 50 minutes.
06 May 2013
Palak paneer
Recipe listed here actually seems to work. The idea of baking fresh tofu also works well.
04 May 2013
Mexican casserole
Sauce:
Layer ingredients in 13"x9" glass baking dish. Layer order:
- 1 can of plain tomato sauce
- 1/2 onion
- 3 cloves garlic
- 1 tsp cumin seed
- 1/2 tsp salt
- 4 T paprika
- 2 potatoes, peeled, boiled, mashed
- mushrooms
- 1 squash
- 1 cup shredded cheese
- 1 can beans
Layer ingredients in 13"x9" glass baking dish. Layer order:
- Tortilla
- Mashed potatoes
- 1/3 cup cheese
- 1/3 of the sauce
- Tortilla
- beans and squash
- 1/3 cup cheese
- 1/3 of the sauce
- tortilla
- remaining sauce and cheese
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