Farro Perlato 260 g
some frozen broccoli bits
2 tomatoes fresh
garlic. fresh.
rosemary
black pepper
black mustard seed
onion powder
nigella
celery seed
ajwain
mushrooms. fresh
Del Monte diced tomatoes 411g. w basil, oregano, garlic
Hunts tomato paste 12oz
coconut milk. 400ml
garbanzo beans. 15.5 oz can
all spices burned or nearly burned. also mushrooms.
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